How does acupuncture work?
Dr. Carolyn LaneyPublished on: 01/07/2026
Acupuncture supports the nervous system, circulation, pain regulation, muscle tension, digestion, stress response, and whole-body balance.
acupuncture
Dr. Carolyn Laney
How do I know if acupuncture is working?
Dr. Carolyn LaneyPublished on: 01/07/2026
Acupuncture progress can be subtle at first. Learn common signs that treatment may be helping, including better sleep, digestion, pain, stress, and energy.
acupuncture
Does acupuncture hurt? What to expect if you’re nervous about needles
Dr. Carolyn LaneyPublished on: 01/07/2026
Nervous about acupuncture needles? Learn what acupuncture feels like, how small the needles are, and how treatment can be adjusted for comfort.
acupunctureacupuncture treatments
Acupuncture for Anxiety, Depression, PTSD, and Nervous System Support
Dr. Carolyn LaneyPublished on: 01/07/2026
Acupuncture may support anxiety, depression, PTSD, stress, sleep, and nervous system regulation as part of a whole-person care plan.
acupunctureself carechinese medicineanxietyPTSD