The Inner Season: A Daoist Perspective on Mental Health

The Inner Season: A Daoist Perspective on Mental Health

The Inner Season: A Daoist Perspective on Mental HealthDr. Carolyn Laney
Published on: 01/10/2026

Explore mental health through Daoist philosophy and Chinese medicine. Discover how autumn, the Five Spirits, and acupuncture support emotional well-being.

Mental HealthEmotional Well-BeingChinese MedicineDaoist PhilosophyFive SpiritsShenAcupunctureMind-Body ConnectionSeasonal WellnessAutumnYin and Yang
Acupuncture for Anxiety, Depression, PTSD, and Nervous System Support

Acupuncture for Anxiety, Depression, PTSD, and Nervous System Support

Acupuncture for Anxiety, Depression, PTSD, and Nervous System SupportDr. Carolyn Laney
Published on: 01/07/2026

Acupuncture may support anxiety, depression, PTSD, stress, sleep, and nervous system regulation as part of a whole-person care plan.